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writing prompt: Before I was born

I was borne on winds of change April showers comedy on a couple of beautiful churchgoing souls Bold, my father was grey his eyes, red brown his hair skin in chocolate-drenched sunlight He opened eyes wide at the wide delicate smile of my delicate mother before she was my mother. She stood straight upright, unbowed, despite her father beating her mother despite my unknown and beloved aunt, her sister dying
create

Making arrangements to be a badass old

I just had my first getting to know you session with Mitch, my new online fitness trainer. He's here: http://www.mitchheaslipfitness.com We did a nice long Skype session about my goals, challenges, etc. Some things I learned about myself: Number 1 reason to get fit? To avoid pain. Pain of hospital tests and treatments, pain of falling because I'm not strong or balanced enough, pain of breaking something, pain of being